What is Hypnotherapy?
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In essence, hypnosis is the connection between the conscious and un-conscious parts of our mind. It is a natural everyday phenomenon - it is deeply relaxing and feels similar to a daydream state.
It has been found that in this state of mind we can find many more resources available to us than in the conscious state alone.
Hypnosis is known to be the safest form of therapy and has no adverse side-effects.
Hypnotherapy is effective as a stand alone treatment or as a complementary treatment alongside other interventions.
It is deeply relaxing and has been described to me by a client as ‘like having a brain massage!’
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Studies show that by using EMDR, people can experience the benefits of psychotherapy much more quickly than traditional methods.
It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. When you cut your hand, your body works to close the wound. If a foreign object or repeated injury irritates the wound, it festers and causes pain - once the block is removed, healing resumes.
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More About Evexia
The subconscious mind is amazing and is millions of times more powerful than the conscious mind. Your conscious mind has nothing to do with many of the processes that are happening in your body right now, it's your sub-conscious mind that is at the heart of what you are doing.
The subconscious mind is able to do many things at the same time,
and as your subconscious mind doesn't sleep, it works twenty-four hours a day, seven days a week.
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If I sound passionate about hypnotherapy, I am!
Being able to empower you to make positive changes in your life is so rewarding and working together, using a wide range of techniques, I am able to give you the personal therapy that you need.
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Please call 07849849892 to find out more
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Call today on 07849849892 or email me at jacqueline@evexiahypnotherapy.com
Treatments
Hypnotherapy can be used for a wide range of problems and treatments are adapted to each individual.
To learn more about some of the popular treatments offered at Evexia take a look below. The list is not exhaustive.
Contact Form
To get in touch to find out more about my services or to book an appointment,
please fill in the form below or call to speak to me.
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07849 849892